Everything in life revolves from our personal wellbeing. Our health and happiness are hugely affected by our environment, our belief systems, our habits and our ability to cope with change & the challenges life throws at us.
At Pebble, we support you to improve your wellbeing with a positive, holistic approach that brings balance, self-awareness and increased self-belief.
We will accompany you on your journey, to improve your wellbeing and resilience, leaving you with a sense of rejuvenation and renewed energy. Our holistic coaching approach nurtures mental, physical, spiritual and personal growth, championing you towards fulfilment and self-worth. Our aim is to help you reach a place of balance, harmony & self-awareness that enables you to thrive through change and challenges.
How do we do it?
We start with you. You are at the centre of your world and hold all the answers you need.
Through various coaching techniques and intuitive questions, we guide you at your own pace to explore, accept, grow and develop your self-care.
Restorative Options
To complement our approach, we also offer the following restorative options as part of your coaching experience:
- Mindfulness
- Massage
- Reflexology
- Reiki
- Indian Head Massage
- On-Site Massage
- Meditation
Our Pebble Wellbeing Team can attend and deliver these restorative options in the office or at any Corporate or Customer events. Our presence is an ideal way to promote wellbeing for everyone and is a highly energising differential at any corporate event, exhibition stand, conference or workshop. We also facilitate bespoke Wellbeing Events to encourage self-care, improve relaxation and promote mindfulness within any organisation.
For more information, please contact Paul at Pebble Associates on 07711 521067 or kirsteen@pebbleassociates.co.uk.